The Zone Diet and Ketosis

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Uploaded by on Apr 14, 2011

The Zone diet avoided Ketosis by increasing the daily percentage of carbohydrates in the diet to a non-ketogenic level. This video describes the right balance between insulin and glucagon.
http://www.byebyecarbs.com/

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Music

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  • Hi, I am doing the Paleo diet for Crossfit. I just started about a month ago, and am doing it for weightloss. I am on a 30 day challenge which ends in a few days. My question is can I have the occasional carb in the form of So Delicious Coconut Milk frozen treat or an organic Ezekiel Bread sandwich?

  • Very informative but why is this in the music category?

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