The Sky Is Not Falling
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6:19
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Welcome to MeditationGuided.comby meditationguided14 views
I like your vids!
Makes a world of sense.
I used to be a very stressed out person.. trying to do too much all the time and actually developed frequent painful tension headaches.
I have learned to live by "You can only do what you can do" (if that makes sense)... and learning that it's OK to say "no, I'm sorry.. I can't do that or fit that into my schedule... or I'm not feeling up to that today." My tension headaches subsided and the stress is minimal now. =)
VronRN2 3 years ago