The BEST HOME & TRAVEL ABS invention EVER!

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Uploaded by on Aug 10, 2009

(0:55)- Crunches on "Flat" Setting
(2:10)- Crunches on "Rolled" Setting
(2:28)- Oblique Crunches
(2:52)- Tie Touches
(2:59)- Elbow To Knee Crunch

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

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Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

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  • likes, 11 dislikes

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Top Comments

  • 11 people don't know how to use the AB pillow.

  • @BillyCrawford

    Yeah.. Thank God I took a bit on

    that program offered by the site

    AmazingAbs.info

    cause I thought it was just another scam

    in the net but when I tried it myself.It was great!

    The program customizes my exact workout

    needs & take advantage of windows I have

    that will take me from fatso to jacked in hurry.

Video Responses

This video is a response to Morning Abs
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All Comments (232)

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  • thts like the ab roller lol people are fuken stupid

  • Scott! y u no wear shirt never!?

  • l wish l was that pillow !

  • Scotts not wearing his Blue shorts :O

  • @zigga88 oh yes i didtt. lol. no i was bored lol

  • @dantedmc93 ooh no you didntt^^

  • @Bazzalia why u being a total bitch to him. he's only helpin out. not his fault that u cant do it. stop eatin gurgers and get a bowl of salad u fuked up shit.

  • lol Awsome

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