Cycling Cinema - 15 min - Beginners Class - Kristian

The beginner class is for everyone and particularly for those who want a basic introduction to indoor cycling. The class is also suitable for those who have not worked out before or have been inactive for a while.

The beginner class is taught by Kristian -- a long time cycling enthusiast and the Captain of a Swedish team of cyclists who will ride from Sweden to Paris this summer in the support of a children's cancer fund. As an instructor he gives people more than they expect and will makes time disappear in a way that makes people forget that they are exercising.

For private usage, find us on facebook (http://www.facebook.com/username/?from_page=14422627290#!/pages/Wexer/144226272­­90).
For professional usage, contact sales@wexer.com or check out www.facebook.com/CyclingCinema

Category:

Sports

Tags:

• Cycling Cinema Sampler
• cycling training
• indoor bike
• stationary bike
• Wexer
• indoor cycling
• spinning
• indoor
• cycling
• video

[oxana77]

Going to spin with you right now. This looks like positive workout (:

[fulldesignlive]

i gonna try this tomorrow..! :O  :D

[TheRestlessKind]

THis was GREAT! and you are one of the best instructors I've watched in a while I love your witty puns, but I too am wondering where your full videos are, as the facebook link is blocked

[jpcatapano]

Thank you! Got a used Lemond Revmaster, had no idea how to start, and this really helped.

[aaronfromhastings]

This is awesome! This is what youtube is for!

[ChaysPR]

Hello again. After 5 weeks, 5pounds less.. Yayyy! \('.')/ 5x/week for 30mins. Thnx Kriss and Cycling Cinema Team. Im not finished yet.

[ChaysPR]

God this is good. Im dead.... I do this every morning twice since like a week ago, doing it it twice is awsome. I think im down a couple of pounds. Thx Kris

[rotorooternj]

I see this on you tube but can't figure out where you get the full videos. I loved this one and am spinning at home but can't find full versions?