Chris Freytag on how much protein you need in your diet

http://biprousa.com/ National health and fitness expert, Chris Freytag, is here to talk about how much protein you should be getting in your diet. The amount of protein you need is determined by your age, gender, activity level and your unique nutritional needs. There is no one size fits all approach, but there are some guidelines you should know about. Chris will go over those guidelines in this video and talk about how BiPro whey protein can help you get the protein you need.

Category:

Sports

Tags:

• Chris Freytag
• health
• fitness
• protein
• diet
• nutritional needs
• BiPro
• whey protein