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Uploaded by AdamTGlass2007 on Nov 6, 2009
clips from workout on 6 nov 09. Orange bells are 40kg from AKB, silver bells are DD 36kgs, plus pinching 35's, lots of #3 COC, finger lifting and some hand lifting
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very good the 2 video
frantz3851 2 years ago
Nice workout Adam! That looked intense! Thems were some big bells! Great stuff and thanks for posting.
Shoggoth09 2 years ago
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very good the 2 video
frantz3851 2 years ago
Nice workout Adam! That looked intense! Thems were some big bells! Great stuff and thanks for posting.
Shoggoth09 2 years ago