Train at home - arms and back.
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Uploaded by ajuneja on Dec 2, 2011
Simple way to train your triceps and back muscles without going to gym.
Proste ćwiczenia które można wykonywać bez dodatkowych urządzeń a które bardzo wzmacniają ręce, barki i plecy.
Join my board : http://www.parkour.pl
Dołącz do forum : http://www.parkour.pl
Very usefull for handstand.
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fajnie, że wciąż wstawiasz filmiki
MrRavner 2 months ago
@MrRavner @MrRavner motywuje mnie to i skłania do roboty :) będzie więcej a wszystko wrzucam na parkour.pl
ajuneja 2 months ago