Cresting a hill properly to maintain speed is an essential skill all competitive cyclists must develop. Watch this short video as Coach Troy discusses and demonstrates proper hill cresting technique.
Coach Troy Jacobson is the founder of the Spinervals Cycling Series, the head endurance coach for Life Time Fitness and the Official Coach of Ironman. For more info, visit www.coachtroy.com
Not Guilty!!
perforce1 10 months ago
Thanks, coach!
Sammyfest 1 year ago