Back Exercises That Build Big Backs

http://fitness-path.com This video demonstrates 4 of my favorite exercises for adding size to your back. The exercises demonstrated are pull ups, bent over barbell rows, seated cable rows and v-bar pull downs. These back exercises are excellent for adding width to your lats as well as size to your middle back.

Category:

Howto & Style

Tags:

• back exercises
• back muscle exercises
• back strengthening exercises
• lower back exercises

[lease515]

haha i have the same weight set!!!

[fitnesspath]

@lease515 It's awesome isn't it? That's actually my cousins home gym, but it's probably the best home gym I've used so far. Personally, I prefer going to the gym, but I like his gym set a lot.

[gasarete07]

i agree with you..great exercises but you forget dead lift which is also great exercise to build big back !!!!!!!!!