Do You Have To Be Fat To Be Strong?

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Uploaded by on Aug 20, 2009

Even though Mike Scwanke is a powerlifter he implements cardio and hybrid conditioning so that he can reduce his bodyfat while building strength. Does this prove you don't have to be fat to be strong? To make up your own mind visit http://www.leanhybridmuscle.com where you can claim your free copy of the Warrior Physique and the Super Hero Hybrid Muscle online DVD.

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  • LOL... I can tell you've never flipped a tire before. Go do it, and them come back and tell me what you think.

  • How do you know that this isn't set number 10? That's like asking how dragging a sled is cardio, or how doing the Farmer's Walk is cardio? Anything done for time and distance could be considered cardio. There are barbell complexes that you can do in the gym that would count as cardio. Don't downtlak this man's effort. Get off your ass and get out and do it. Then come talk to me.

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  • steroids 100 %

  • @linemen96 I read that this guy can squat 'over 1000 lbs and has deadlifted 800 lbs'...

    Your training partner can squat five times their body weight?

  • Yeah he looks good hes not fat...hes really not that strong either,  I have a training partner that can do that at 198 bodyweight, same gear.

  • yea you dont have to be fat to be strong, but you DO need powerlifting gear to move big weights.

  • OMG 8 plates i wish I had a team of spotters. Just a week ago I cracked open my thumb between the barbell and the safety bar because my shitty spotter decided to text while I was on my 2nd set of 4 plates. Now I have a phobia and can't seem to go over 3 plates. And this is my favorite workout because you can hide massive leg muscles easier than massive pecs or arms (Meatheads are really unpopular where I'm from.) In short 8 plates is beast.

  • Dude your a fucking beast man i need to start hybrid training

  • Dude your a fucking beast man i need to start hybrid traning

  • @leftpuman reps 1-5

  • @musclemat uh, then how do i train my cns?

  • strength has nothing to do with bodyfat or muscle..it's all about the cns (central nervous system)

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