EricCressey.com: Front Box Squat
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Yeah!
You definitely had a couple reps in you, bro!
ev1bl 1 year ago
Hummmm, I'd prefer to front squat to pins.
mrdiko 1 year ago
I tried this lift, but the problem is that you just don't have enough lowerback support here, as you usually do in a back box squat. It feels safier without a box...
lenych2004 2 years ago