Best Abs Exercise Program!

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Uploaded by on Mar 4, 2009

This video shows how you can get the abs you are craving for... simple workout but effective.. TRY IT!!

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Entertainment

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Standard YouTube License

  • likes, 11 dislikes

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Top Comments

  • @00000Milkshake

    Nothing is wrong with his legs, he has low body fat and he prob runs a lot, but he obviously has strength and muscle in them. Why are people so fuckin stupid..

  • Canon rock is so funny with this video, but nice abs!

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  • Hey there! Have you thought about - fast abs magic (do a google search)? Ive heard some decent things about it and my mate got really defined 6 pack abs and lost tons of belly fat with it.

  • nice canon rock abs

  • @linus636 just wasted 30 minutes of my life for your crap commercial..also you are a liar..the dude on this video is not the tard on this site. How can tards like you exist?

  • @EddieMurph

    I agree with you! That program at the site:

    AmazingAbs.info

    has helped me lose 40lbs and gain great abs

    in the last 4months! I highly recommend this

    program to everyone who wants to have a firm

    shape like mine.. this is not a joke!

  • How often do you need to exercise to keep in that shape ?

    

  • canon rock on a abs exercise = epic lol

  • How did you get lean like that like as far as the lower body goes? Did you do a lot of cardio and stayed faithful to the High fiber foods? you look completly even

  • Couple of questions:

    1. How often in week should I do this set of exercises?

    2. If I workout, should I add this to my program, or do exercices separately?

  • @vshtampede

    so high fiber? like beans and such?

    although some fats are good for you that burn your fat, i dont eat any candy or junk food but im having trouble get the skin around my abs tighter like i know theres is like no fat and i have a six pack but its not nearly like yours

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