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Exercises for Arthritis Pain Relief : Hip & Knee Stretches for Arthritis Pain Relief

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Uploaded by on Sep 17, 2007

Learn how to relieve arthritis pain in the hip and knee with stretching exercise treatments and get expert tips and advice on treating pain caused by arthritis in this free personal health video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

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  • this does not help me because i can not hear anything

  • I have arthritis in my knees and if I tried that excercise I wouldn't be able to walk for a week. You don't compress a swollen joint!

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  • I wonder when expert village r gonna make any useful videos?? I have arthritis in my left knee & water, I CANNOT physically do these exercises, also I can't even hear her?? wot a waste of time!!

  • Exercise is of great benefit for arthritis and joint pain, and it is even more beneficial when used along with a good diet and the proper minerals, vitamins and supplements such as MSM and DMSO along with Vitamin D3

  • I'm only 17 I broke my left hip when I was 15 years old it's obvious that my whole left leg is full of arthritis I was stupid my mom warned me but I hopped on my right leg a lot when I broke my left hip and I limped really bad to compensate and now my right leg is even worse and it's so painful I want to cry its in both my legs I tried this and it didn't really work :(

  • tanks for sharing this video... it helped me a lot, especially now that i am suffering from my arthritis for a week now..

  • Another natural way to help arthritis is with aloe vera as it's a natural anti-inflammatory.

  • @SongofEve Shit XD I Wonder why my left leg hurts now shit

  • Love your video, loads of good content here are awesome,lots of information in them. I learned a great deal of information

  • exercises are good but audio is very poor

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