ADVANCED YOGA, HEADSTAND

Esther shows another way to get into a headstand in ADVANCED YOGA, HEADSTAND. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses for its many great benefits. Inversions can be very dangerous if not performed properly. We are not responsible for any injuries you may sustain! These videos are meant for entertainment purposes only! Be safe, be smart, and excercise good judgement out there! This is "advanced yoga, headstand".

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[caitlinesful]

I met her husband a few weeks ago! He was kind enough to give me, a backpacker, a lift from Rosslare to Cork. I completely flipped when I found out that he was married to her.

[yogatic]

@caitlinesful Hey Caity, how did you get on traveling in Ireland?

T was pretty wet wasn't it ?

[mattsonh]

That is a body to be proud of. I can only imagine just how well tuned her whole system is. I bet her mind is just as healthy to. This woman is what should be honoured in the media. As a role model there is no comparison when you think of todays fame whores. She is inspiring to me.

[1800peace]

Oh oh oh shit i just straight up hurt myself just broke my coffee table, knocked over my CD stan, and my lap my mom is going to kill me. Im so scared to face my mom when she gets home omg i think im going to have a heart attack she is going to murder me. Let me see if i can super glue it back together. Does anyone know what the strongest glue is im going to Wal Mart?

[columkenn]

What are the health benefits of this???

[MelanieD22]

@columkenn LOL

[columkenn]

@MelanieD22 I don't know, but I can lick it for her if she wants!

[missXtaC]

@FineFlu this is a yoga headstand, not a normal headstand.

[MelanieD22]

Can she lick her vj??? Much flexibility. I love yoga...

[PurpleOceanZebra]

I did this before with no hands ....I was 5

[ashwind100]

@101PaddyIrishman everybody that doing yoga is a inside hindu.

[101PaddyIrishman]

@speedskis777 ur head.

[wildflower4pax]

Wow! I love the way you move so smoothly through the asanas! I was able to do this unsupported on the first try! (I have done other balancing poses for a while.)