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Functional Fitness Training for Kids : Shaolin Ply metrics & Balance Exercises for Kids

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Uploaded by on Oct 25, 2008

Teach overall fitness and health to kids; learn how to use tires to do Shaolin balance and strength exercises for kids' functional training in this free video on functional fitness and kids health.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T.
Filmmaker: Paul Muller

Category:

Howto & Style

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License:

Standard YouTube License

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  • kids face says "get me the f out of here!"

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  • Cool! Thats simple but, yet effective! Thanx!

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