Extreme yoga poses! Learn the Gentle Lift Tripod Yoga Headstand. Our yoga instructor shows you these traditional poses and stretches.
Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz
Wow your very good at that. I can do handstand pushups but I've yet to accomplish one of these. great tutorial!
Sjones675 1 year ago
Man, you make it look soooo easy. I keep falling on my back from jumping off.
Soul2Paper 2 years ago
THANK YOU! I've been practicing and trying to get this for some time. You're explanation of building the tripod did it. and so did I after all this time.
Thank you so much! namaste!
cyndyl 2 years ago
there it is sorry bout the earlier comment
syedsolidsnake 3 years ago