Knee up exercises for senior citizens can be done in different positions depending on strength levels. Learn how to do knee ups with tips from a personal trainer in this free senior citizen exercise video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
great videos
sekytwo 1 year ago
thanks so much! i have looked and looked for ideas and cannot find any! this was a great video!
angiewebb1999 2 years ago