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Senior Citizen Exercises : Senior Exercises: Knee Ups

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Uploaded by on Oct 1, 2008

Knee up exercises for senior citizens can be done in different positions depending on strength levels. Learn how to do knee ups with tips from a personal trainer in this free senior citizen exercise video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Sports

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License:

Standard YouTube License

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  • great videos

    

  • thanks so much! i have looked and looked for ideas and cannot find any! this was a great video!

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