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my workout journal, the road to perfection: entry 4 situps

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Uploaded by on Dec 19, 2011

87, id like to make a note that i didnt keep my hands on my shoulders. ive been conditioned to grab onto my shirt to hold them in place, unfortunately i made the mistake of wearing a tanktop. aside from that they were legitimate situps. my record for the 2 minute situp is 102. ive done them for as long as 20 minutes at a time. ill post higher endurance situp videos on a later date. thanks for watching.

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