32 Pull-ups at 193IBS
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Just gotta work at it. I'm 22 had never done a single pull up in my life, bought a door-mounted pull up bar for home and couldn't raise myself even an inch (no lat muscle at all), started practicing doing reverse (lowering myself from top using a stool), skip ahead one month and now I can do 4 pull ups from a dead hang. Not much but it's a start. I weigh 190lb also. Used to be really fat, 280lbs but lost most of my fat over time through better eating habits.
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@uhavemooface ur a bird then
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fukin beautiful
thats 1 strong mofo
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Dude that is insane I can't even do two pull ups.
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good job man
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Beast :)
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outstanding.. you are my new motivation for pullups.. Almost 200lbs can do 32 pull ups.. I should be able to atleast do half lol
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nice job not like all these other fags who start to use there legs to push them self up
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that's what I call dead hang
this man is strong, at least to me he seems
@TPETERSON2009 I'm sure you could have done 50 ;)
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insane calves
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@Knudj74 approved ? wtf are you talking , he doesnt need your approval
rale1995 6 months ago 38
I think he had about 5 more in him.
pear928 5 months ago 18