Comp. Cycle W4 S1 (10/27/2009)
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7:46A little morning fun a g-town , Soko's show...by cwfarmeranacondamt212 views
- 0:21430 x 2 Bench Press - Raw PRby AZPowerlifting259169 views
- 0:19Power Snatch - 245 lbs. Technique training dayby 68943385 views
- 0:15Ivanko EZ Curl Barby C5VetteLS1301 views
- 0:51Ivanko Gripperby sumGabriel8,168 views
- 1:14485 x 2 Squat - Raw PRby AZPowerlifting25966 views
- 0:57Ivanko Super Gripperby FHS777772,058 views
- 0:15Back Squat PR 665 lbs. or around 302.5kg.by nikboa2,662 views
- 1:35isg Ivanko Super Gripper/Micro Loaderby mooin35,565 views
- 5:35Supreme Sports Performance & Training (SSPT)......by SupremeSportsPT2,417 views
- 0:45Ivanko Bar - Inventor 2011by TheRealFatguy199235 views
- 0:37Patriotic Lifting July 4thby cloystreng31 views
- 2:42POWER of POWERLIFTINGby mrZhasni298,742 views
- 0:33500 x 4 Squat - Raw, 3rd Setby AZPowerlifting259107 views
- 4:39Powerliftingby Bizarro231,677,171 views
- 1:14EZ Bar Curl 125X8by BodyBuildME6,766 views
- 1:38525 Pound/240 Kilo Rep PR 3x3by rhsalaska135 views
- 0:43Suit Deadlift, 17 days outby mrodock33 views
- 4:252009 Alaska Powerlifting Championshipby rhsalaska1,147 views
- 2:04Smolov Squat Routine Day 9by rhsalaska798 views
are those ivanko bars good?ive been lookin around for a really good powerliftin bar and ivanko seems to be renowned.btw mad propz man,doesnt that sumo stance hurt your knees?
FeuryonDiKrypton 1 year ago
@FeuryonDiKrypton I think also a good bar is the Q-Bar, but yes the Ivanko is an excellent bar.
tigerak02 1 year ago
why did you hold bar up for so long?
brzytf 2 years ago
To train my grip, I've lost heavy deadlifts in the past because of grip. These holds have helped tremendously.
tigerak02 2 years ago
Your deadlifts are solid.
kraftsportNO 2 years ago
thank you per!
tigerak02 2 years ago