Volleyball Workout With Misty May-Treanor

Do the workout three times a week on alternate days. Zip through it without rest—it's cardio! You'll need a volleyball (or any playground ball) and a nylon agility ladder. Or make your own ladder consisting of five 2-foot squares taped onto a hard surface or drawn in the sand.

Category:

Howto & Style

Tags:

• SELF
• workout
• volleyball
• cardio
• Misty
• May-Treanor

[workwillfreeyou]

Thanks Misty, What a naturally beautiful woman you are. You look fabulous.

[WhatTheTwinky]

Holy shit, she's super fit

[Gorillazfreak18]

Misty May lost her booty...she still looks good though,.

[fieryrainysky]

@zestfultuba lol,her tits a fine,perfect and not full of unhealthy fat.

[fieryrainysky]

@Sierrero1 Lol,I dont think she's as trashy as you are to let that happen. But it doesnt hurt to fantasize,lol.

[elci2011]

I love this woman!!! what man could resist this body???

[slckr80s]

I want to french kiss her asshole.

[Sierrero1]

I wanna fuk her in doggie style while my girlfriend watches

[NowLifeStarts]

I want to give mouth to mouth to her ass!

[ZClem8]

This is wack... I like Misty, but the frumpy fake trainer bitch has to go. These are the worst most basic moves ever. If your fitness level only allows for these moves then you shouldn't be training in an unstable environment such as sand. Go home frumpy blue lady.

[zestfultuba]

to bad she has tiny tits

[daberr2]

i would eat the corn out of her sh*t