Core Workouts For Wrestlers
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yo Elliot, why are you so epic??
10 months ago 14
All Comments (30)
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Dude walking by wearing a bruins jersey! yeah buddy
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Yo elliot, thanks for the vids! Nice touch with the CNN beat.
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@AdamRC007 i tied a big ass rope to a tree and my back yard and did it like 10 times during a workout for pre-season wrestling. it makes your forearms huge(better grip) and you feel like a badass while doing it
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@AdamRC007 You get tons of that from deadlifting - no joke.
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Would training for grip strength be important as well for wrestling?
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Elliott you throw your equipment around too much mate, calm down. You're going to break something. I see it with you heavy handling your lappy, I see you slamming your phone on your table. Take it easy. Some things need a little sensitive touch man you know?!
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yo elliot!! training for the police academy but i cant run! i get severe pains on the inside of my shins shoes stores say i over pronate some people say thats BS.. ive spent crazy amounts on shoes is there a way to strengthen the inner shin? or should i just go to the docs already? I took about 6 weeks off and it doesnt hurt i ran yesterday its feeling good now. currently 200 5'11 lost 11lbs to see if it was less weight to carry. Please Help!
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yo elliot!! training for the police academy but i cant run! i get severe pains on the inside of my shins shoes stores say i over pronate some people say thats BS.. ive spent crazy amounts on shoes is there a way to strengthen the inner shin? or should i just go to the docs already? I took about 6 weeks off and it doesnt hurt i ran yesterday its feeling good now. currently 200 5'11 lost 11lbs to see if it was less weight to carry. Please Help!
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Yo Elliot, you're a brute of a human!
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very funny
- 111 videosYo Elliott!
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Yo Elliot...... do you drink or are you too strict to?
jaffacec 10 months ago 6
@jaffacec yea, i have a vodka tonic every now and then ;)
strengthcamp 10 months ago 3
The two guys who have inspired me the most in the same video! You guys are great. Hey, I made my first Atlas Stone (still drying). It is 240lb and 18” in diameter. After a general warm-up and stretch is it ok to just start loading it or should I do something else to prime myself for it (like with a deadlift, you don’t just start lifting 405lb, you do something like, 135, 225, 315). How do you get your body ready for lifting a 240lb stone? I do plan on making a 200lb stone using a 10” insert.
yyportne 10 months ago
@yyportne VOLUME! My coach Tom Mitchell used to have me load the 225 stone like 50 times a workout before moving me up to the 250 stone. Get LOTS of time on the smaller one first.
strengthcamp 10 months ago