World Champion Ivan Denisov jerks two 24kg Kettlebells
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well, Ivan is Kettlebell lifting Champion, no hard style, no style, just profesionall ketlebell lifting
No really, he started slow, and now...
well, 10.000 pounds in 3 minutes,
relaxed BEAST
3 years ago 7
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i really like his breathing, it's like a machine.
3 years ago 3
All Comments (21)
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Denisov kicked ass here... no debate necessary... he kicked KETTLE-ASS and the machine sound made him sound like the terminator! LOL! Great!
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oh il est fou du courage possible !
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32kgs over ten minutes? just when i thought i was making some real progess with my 45lbers. hahahaha. well these are great goals for me to work to, i thank you for this video and i look forward to others!
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cool thanks. im slowly getting there...im up to 45's now, sixty reps in 3 mins. Ivan and others are such a great motitvator! thank you for the post!
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Notice the breathing
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incredible pace and endurance
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isnt he supposed to be breathing on the extension? i mean he can breath however he wants but thats not how i was taught. still amazing though. im still on 35's.
SeraphsSword 2 years ago
He's breathing in on the extension, out on the drop.
WorldKettlebellClub 2 years ago
@WorldKettlebellClub also, what is the current record for reps with the 24kg in three mins? does ivan hold a new record as well? i have only seen this post.
SeraphsSword 2 years ago
This is likely a record held by Denisov, but these types of records are not officially set. In fact, someone with shorter limbs would have an easier time with a lighter weights for fast reps over a short time just because of the distance. He has basically maxed out the legal reps per minute, so it's possible others could max it out as well and match it. This was an interested demo, but the real test for him is with two 32's over 10 minute :)
WorldKettlebellClub 2 years ago