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Uploaded by 22jaycock on Apr 17, 2008
Mini Band work is all about quality. Watch and see the correct way followed by the common mistakes made. Lateral walks for Glute Medius, and squats.
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I would suggest talking.. What were the do's and where were the don'ts? I don't see a difference with the squats. Thanks for the vid
shea21212 11 months ago
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I would suggest talking.. What were the do's and where were the don'ts? I don't see a difference with the squats. Thanks for the vid
shea21212 11 months ago