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The FIRM Power Yoga DVD

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Uploaded by on Aug 24, 2006

FIRM® Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a lithe, toned body. Relieve the stress in achy joints, gain greater mobility, energize and re-focus with FIRM® Power Yoga! More: http://www.firmdirect.com/ .

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Sports

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Standard YouTube License

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  • I like the routine and the excercises, but I can't stand the teachers voice and tone; way too loud to relax and concentrate... but that's just me.

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