PROGRESS WEEK 1

week 1 down 9lbs
i worked out 2x per day
drank water only
ate smaller meals

Category:

People & Blogs

Tags:

• weightloss
• journey

[curlideva]

You look great congrats on your loss!!

[blkericia]

@curlideva thank you so much! =D

[Shakimas]

u r doing wonderful, u look great. i also want to knw about the restriction one yr out

[blkericia]

@Shakimas like i always say everyone pouch is different. but i can eat 2cups depending on what it is. i am now forcing myself to eat 1 cups of food now.

[busybody19]

You look great.!! You have come so far. I have a question? I am almost 5 month post op RNY.... My question is after you are out one year, Do you still feel restriction? Just want to know what to look forward to. Thanks for this video, I'm just so happy you came back...

[blkericia]

@busybody19 if your only eating a 1/2 of food now. you should eat a whole cup. i can eat up to 2 cups but i am eating 1 cup and feeling full.so i guess i got my pouch back..lol

[blkericia]

@srp943533 thank you! its the weekend and i am going to a BBQ picnic and i am bringing a salad. i am not going to be going over board like i would,

[Shakimas]

@missmiaa41 you are doing awesome. Im 3mths post op rny on sept 9th and i am 60lbs down! u r doing awesome remember u lose water weight first! i too have to get to more frequent exercise

[blkericia]

@missmiaa41 lol i didn't even notice the i cream truck sound.lol well just to show i don't pay attention very much around my house.lol OK exercise is one of the keys to weight loss, but wow 56lbs in 2months i was a very slow loser. i think i lost like 34lbs by my 2months. congrats on your hard work =)

[blkericia]

@srp943533 thank you! lets just hope i can be under 200lbs next week, i am going to work really hard to get there!