Raw Food Salad with Raw Food Vegan Dennis with Cary Ellis

http://www.caryellis.com Get FR*EE Guide to Healing Your Body Naturally! Hi Cary Ellis, author of "Super Immunity Secrets." Hi! Cary Ellis here, and I'd like you to meet my good friend, Dennis, one of the most committed people to healthy lifestyle I know. Dennis, please share with us about how you like to make an everyday healthy raw salad.
Dennis: I really enjoy and find a raw salad satisfying and I usually start out with something like corn or anything which is fresh and raw because as I mentioned before, anything that is not cooked has more nutritional value.
I like to start out with putting a little bit of raw corn cut off the cob. Chop and add a nice amount of scallions, to enhance taste and protective qualities. Dice some tomatoes. As I've said, any kind of raw food would do, whatever it is you have, you can add. You might also add some shredded cabbage.
This doesn't take much time to do. It only takes about 10 minutes at most. I consider this putting a complete nutritional meal together. Let's also add a pinch of earth sale, because it has extra nutritional value and many minerals that other salts do not have. Let's also add raw, virgin olive oil; and I'm sure you know it has great nutritional value!
And now we are ready to taste this sample! Mmmm....
Catch Cary at her blog http://www.caryellis.com. Cary Ellis is author of "Super Immunity Secrets," for sale on amazon in paperback and for Kindle. Also check out her new http://www.gethealthynowshow.com

Category:

Howto & Style

Tags:

• healthy salads
• raw salad recipes
• vegetable salad recipes
• raw salad
• vegan salads
• vegan salad
• vegetarian recipes salads
• veggie salads recipes
• vegetarian salad recipes
• healthy salad recipes
• vegan salad recipes

[gethealthynowshow]

Inspired to eat more salads! Yum!