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Part of the BodyWeighExercises that I do daily

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Uploaded by on Feb 14, 2010

A short video which shows what body weigh exercises i do on my daily basis.

If you have any question, please leave a comment :)

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Uploader Comments (kevinbaake)

  • I know those pull ups are hard..but go more down when you do them

  • @demOthepotential

    ok :) thx dude

  • Gonna buy the same pull up bar as you use I think. How wide is it? Is it more then 1metre or is it 1 metre?

  • @jlvi13

    yeah its 1 metre

Top Comments

  • The workout reminds me of Jack LaLanne....have you seen him?

  • How old are you

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All Comments (47)

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  • It's about time you make a new vid!

  • great muscles,compliments

  • do you do sets of these or do you just do one set of each workout since you do them everyday?

  • @demOthepotential

    I'd like to add to that. You will get more progression from the time and energy you put in this workout if you do every single rep for the full extension. That means hanging from a relaxed position and pulling yourself up with at least your chin higher than your hands. If you struggle to get the last bit of height, you can grab the frame that the bar is hanging on and you will get it!

  • UR are so freakin strong.

  • ped bounce pleaseeeee

  • awesome as hell....great video and exercises...thanks for sharing

  • I dont know your age but you seems to be young and you do all the exercises every day? that would took more than hour everey day. Nice motivation :D :)

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