The Strength Shop 47 - Complexes & Conditioning
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The Strength Shop 63, more barbell trainingby mwich402,166 views- 4:34
The Strength Shop 54 Homemade reverse hyperby mwich4015,432 views
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The Strength Shop 56, TSS Trainingby mwich402,747 views
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The Strength Shop 27 Matty-Made Jungle Gymby mwich406,755 views
- 4:09
The Strength Shop 21 Advanced Chest Training and the "Flu"by mwich402,869 views
- 6:23
The Strength Shop 29 Sample Warm-upby mwich403,836 views
- 4:55
The Strength Shop 37 Rings, Ropes, Bodyweight & Bellsby mwich403,448 views
- 4:50
The Strength Shop 60, How To Make A Protein Shake - 2by mwich404,354 views
- 6:25
The Strength Shop 39 How We Trainby mwich406,115 views
- 3:47
Barbell Complexesby mwich404,299 views
- 2:08
The Strength Shop 31 Freestyle Fighter Complexby mwich4017,521 views
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The Strength Shop 17by mwich403,076 views
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Ultimate back trainingby mwich402,492 views
- 3:56
The Strength Shop 50 Kettlebell & Bodyweight Workshopby mwich401,574 views
- 1:45
The Strength Shop 41 Fire Drillby mwich401,385 views
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The Strength Shop 55, Sample Freestlye Flow Preparationby mwich402,127 views
- 4:38
The Strength Shop 28 Barbell Sabbaticalby mwich403,120 views
Love the videos matt!!!
Just wondered what and where did you get the yellow bands that the girl is using for the tree trag. Looking into making a homemade sled and they look pretty good
Any feedback would be awesome
Marcus
abcstrength 1 year ago
@abcstrength Thats a tow strap with looped ends from home depot. Costs about $20, but it can only support about 20,000 lbs so I have to cut down my sled weight when I train. For future equipment or fitness advice visit the forum on my website. I'll be putting lots of info there, ask away to help get things rolling.
mwich40 in reply to abcstrength (Show the comment) 1 year ago