How to Do Bowflex Exercises : Lat Pull Down Exercises Using Bowflex System

Learn how to do lat pull down Bowflex exercises with expert fitness tips in this free workout video on using a Bowflex system for exercise.

Expert: Steven Vargas
Bio: Steven Vargas C.P.T, C.M.T runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer.
Filmmaker: Patrick Eaves

Category:

Sports

Tags:

• free
• videos
• workouts
• bowflex
• systems
• fitness
• exercises
• exercising

[L1nkn1vy]

Thanks for uploading this video. I've been looking for a lat excercise which didn't require the pulldown bar.

[jumpingjehosafad]

@ErikVaughnDillinger I didn't mean to sound like such a braggy dick, mostly I said that because people were all knocking bowflex when it's a pretty good system.

[ErikVaughnDillinger]

@jumpingjehosafad good for you

[jumpingjehosafad]

This particular bowflex sucks monkey nuts, but I have the Ultimate 2 and there's a lot more you can do with it than you can do with just free weights.

[weathered79]

bodlastic to bands are cheaper and more versatile and take up no room

[6SpAr6TAN69]

partying, grinding, drinking booze and falling on your head and trying to get back up again will make more muscles than this piece of fucking crap machine.

[Derantikorper]

@TreesOfBaylor Lol. My friend actually found a perfectly new one by the dumpster at his apartment. It's not a bad tool when you are broke and find one for free, but its def. not worth the price, a bench and some cheap sued weights can go just as long and do as many things as this overpriced contraption. lolz.

[TreesOfBaylor]

How to use a Bowflex.

Step 1) throw it out on the curb on trash day because it's a worthless

piece of shit.

[stoichiometric]

@free2bme777 looool!

[aieljose]

getting the bowflex soon. can't wait