How to do Kickboxing Fitness Training Lesson 6: Side kick

Master Wong Kick boxing training for fitness and competition covers basic technique, punching, kicking, footwork, pad work and combinations. Focusing on quality of technique and generating power. Master Wong's kickboxing is for beginners to learn as well as experienced practitioners
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Category:

Howto & Style

Tags:

• Master Wong
• kickboxing
• fitness
• workout
• woman lesson
• abs abdominal muscle
• basic
• boxing
• jab
• cross
• hook
• uppercut
• front kick
• side kick
• round kick
• heel kick
• combination drills
• bob and weave
• block
• cardio
• punching
• conditioning
• exercise

[johnsplacedotcom]

There's a hole in his pants.

0:20

[Painful16]

this dude gets laid so much

[TheShellshock1992]

@MrDubstepy he said it  you have to stretch

[MrDubstepy]

How do i get my kicks higher??

[deejin25]

I like how he uses pads and some striking for his cardio kickboxing. Also note he uses the side kick more like a wing chun man, no full pivot, but still high and powerful. So there are more ways to kick than just the obvious.

[PauloHenriqueoSOAD]

Master Wong i challenge you for a fight. 5 rounds 3 mins. Just kidding Master Wong would defeat me in the first minute of the first round. I'd give up LOL

[swordfreak16]

I will show how to play with your partner... Lol!

[redpisao29]

gisi imong pantalon kol...

[Ron23aldinho]

great training i'm learning good now

[jackymasterchen]

May be its a tag.