Sumo Squat (offensive line weight training drill)
Loading...
Loading...
3,322
Loading...
Top Comments
see all
All Comments (2)
-
@suckaniggasdick a sumo "squat" or deadlift, has the same concept but the grip is shorter and the lift concentrates on your legs rather than back.
Loading...
1:48
1 on 1 OL vs DLby USFBullsEyeTV18,922 views- 0:54
Offensive Line - Quick Handsby olineworld44,122 views
- 0:31
Floor Bench (offensive line weight training)by olineworld8,833 views
- 0:26
Tire War (offensive line drill)by olineworld17,759 views
- 1:25
Offensive Line - Functional Resistance Trainingby olineworld2,705 views
- 0:29
Tricep Push Down (offensive line weight training drill)by olineworld1,663 views
- 0:43
SandBag Setby olineworld3,134 views
- 0:37
Sprinters Bridge (offensive line strength training)by olineworld3,112 views
- 0:31
Pull Technique (offensive line drills)by olineworld20,878 views
- 0:34
Dip Push-Up Circuit (offensive line weight training)by olineworld1,663 views
- 0:27
Curl Series (offensive line weight training drill)by olineworld1,803 views
- 0:47
Powerful Hip Explosionby olineworld14,036 views
- 0:26
Dip and Rip Drill (offensive line training)by olineworld10,995 views
- 1:43
Marisa's Run and Weight Lifting Crossfit Workout by Tim Chanby timothychan888179,290 views
- 1:27
Offensive Line - Hip Explosionby olineworld15,638 views
- 1:08
Developing a Strong Punchby olineworld49,466 views
- 7:10
Notre Dame O Line Drills Part 1by respics48,924 views
- 1:53
Goblet Squatsby bruno08298566,673 views
- 0:46
Rubberband (offensive line weight training drill)by olineworld1,260 views
- 1:20
This week on O-LineTV.com - Stepsby olineworld1,109 views
uh pretty sure that's a deadlift
suckaniggasdick 1 year ago 3