East Coast CrossFit Challenge
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9:52
April Crossfit MadLabby Crossfit40,795 views- 5:56
Crossfit Central "Helen"by xfitflips59,583 views
- 1:44
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Marisa's Run and Weight Lifting Crossfit Workout by Tim Chanby timothychan888180,865 views
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- 3:30
UTC Crossfit Challenge 2011 Coverageby OneTimeInc2,152 views
- 2:24
charlotte crossfit competition 09 by ncleer2,758 views
- 3:59
Blair Morrison - Scandinavian Crossfit Challenge WOD 5: Finalsby unonair63,980 views
- 1:22
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- 1:57
Super Man Super Woman Challenge - Billy Beck IIIby bb3trainingcenter50,694 views
- 1:14
Element Crossfit Challenge 2010by sentdev1,907 views
- 1:06
Spartan 300 Challenge Teaserby CrossFitCentral22,635 views
- 5:33
SLC Crossfit November '09 Challengeby doghairhouse941 views
- 2:34
24 Hour Ghetto Workoutby sblacklockett7,992,073 views
- 2:07
Adriana aka "The Queen" CrossFit Games Promoby CrossFitHardcore10,439 views
- 4:55
fight gone bad 2009 crossfit wodby biggdavet115,712 views
- 5:19
Helen - CrossFit Training WODby crossfitmetro83,482 views
- 5:41
Crossfit Games 2010 Arnold Classic Highlightsby egorcheg245,575 views
how is this fun,,,fuck id be dead,,,holly shit
2bigasian 1 year ago
those are some tough potato eaters...
beersweat 1 year ago
I agree that this type of metabolic demand is the best for fitness, as I use it myself, but Crossfiters are still human and they short-stroke, stall and collapse after workouts like everyone else.
ninjanerd8 2 years ago
what
11Grand1 2 years ago
i think method of training is best for overall fitness!! i do agree that there is a lack of control and form but i hope that only happens in challenges due to fatigue.
anirokkfan 2 years ago
people always bitch about how crossfit doesnt make you "look" strong. Take a look at these guys and the women as well . PX90 has nothing on real strength .
32KOAST 2 years ago
"The chick doesnt looked fazed by everyone's else's wish to win." Nice way of saying she lost.
ninjanerd8 2 years ago
crossfit is all about technique and proper use of power, strength and motion. Some of these foos lose it mentally in heat of battle. The chick doesnt looked fazed by everyone's else's wish to win. Crossfit Pacifica is all about technique. but you see some of us get goofy near the end of the workout. Trainer has to jump on us and remind us to use the proper motion.
ces69jen 2 years ago
on the contrary there is... I've been going to cross fit for about a month now in preparation for basic training. my cross fit gym is very serious about making sure you have correct posture. it is easy to mess it up when going against the clock but they quickly correct you even if they have to stop you mid exercise, which sucks because you lose time. this is by far the best work out.
theark12 2 years ago
There doesn't seem to be much emphasis on control or proper range of motion in crossfit.
ninjanerd8 3 years ago