How to Tape a Groin Pull with RockTape Kinesiology Tape

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Uploaded by on Dec 27, 2009

How to apply RockTape kinesiology tape (from http://www.theratape.com) for a groin strain. RockTape is a new type of kinesiology tape engineered to enhance athletic performance in addition to providing therapeutic benefits. When applied following PowerTaping principles, it can reduce fatigue, improve endurance and enhance muscle activation. RockTape has a stronger adhesive than other kinesiology tapes, making it ideal for swimmers, triathletes, marathoners, etc. Buy RockTape at http://www.theratape.com/rocktape

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  • duct tape would be better than masking tape.

  • Sorry, masking tape won't do the trick. RockTape is very thin and very stretchy. These are the properties that allow it to do what it does. Very different from masking tape, unfortunately.

  • Can i just use masking tape b/c i don't have rock tape and i have training later today.

  • It relieves pain, reduces inflammation and supports the injured area without restricting range of motion. Helps it heal faster and allows you to continue your activities while you heal.

  • So what does the tape do? :)

  • Thanks  m8 (:

  • Where can i Buy rock tape? will it help my groin strain that i strained in football its not to serious but when i try lift my leg certain ways its painful

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