When Protein Becomes Toxic

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Category:

People & Blogs

Tags:

• bodybuilding
• whey protein
• toxic
• toxicity
• excess protein
• protein powder
• supplements
• perfect health diet
• paul jaminet

[Jrod62132]

Protein is measured in grams so if you convert it to pounds. It's 1lb=453grams. No one eats that much protein. For those that are confused. He also said 1-1 1/4 pound of meat is ok a day if training. Meat is weighed in ounces so that about 16-20 ounces of meat. I think you guys should have looked up these conversions before calling this man or his statements retarded.

[gledalac1979]

@PrimosTV1

l arginine gets rid of ammonia

[puneetmitra]

@Jrod62132 well said

[Tinsletooth]

Eeee. Idk something about this man doesn't seem 100% credible

[lesleywills1]

@Ryan99901 well done I have his book and red his blog.your right this guy is before his time and his research is unbelievable he must live breath and sleep this stuff but we must thank him for saving us so much time. I find it hard to read half the research papers he reads. Thank UGW for giving us this.

[DevakiPolaris]

3 weeks ago I started following a low carbohydrate, high fat diet, along with the Rosedale recommendations for protein (approx. 45 grams of protein a day for me, no more than 15 grams at a time 3 or 4 hours apart). The difference between this and unlimited protein, which I'd tried before, is like night and day: Instead of constantly thinking about food, waking up weak and shaky, etc., I have to remind myself to eat half the time. The first week was tough, that was it. Lost 9 lbs w/out trying.

[xrebelkittenx]

Everyone is so bent out of shape of "how much to eat" of a certain food type. Why not let your body tell you? I used to count calories grams and i'd still feel hungry after i ate (i followed a diet given to my an RD/LD). Today, i'll eat till i'm SATISFIED, not full. If my body craves, meats, i'll eat meats. If it craves a veggie, i'll eat it. I certainly will not eat junk food, sweets or sugar. Our ancestors didnt measure calories, they just stayed active (they didnt go to a gym either).

[charles555558]

@8055boss8055 Heck no thats way to much. you should have about .50g for every pound. If you weight lift maybe .60g. Depending how hard you lift you can slightly go up. Whey is good tho. All Amino acids so you can reduce the amount if your getting all the amino acids.

[Quex01]

@kbouyeful Finally one, who got it. Even oatmeal is much nutricious then this cereal crap for breakfast, wich only makes you only more hungry for the day. Its not what we eat, but what is our food quality - i.e. less chemicals and less pre-processing as possible. We are part of nature and part of creation. We need to be more humble.

[bevon17]

@Ryan99901

Because people are hell bent to consume as much protein as possible so they can be BIG AND BUFF and "strong" and protein is the god of all nutritional intake,

but then again, I'm a vegetarian, so I guess I have a bias...somewhere somehow.

[Ryan99901]

Why the huge amount of dislikes on this video? Just curious. This guy is light years ahead of anyone in the nutrition world right now. With all the nonsense out there and little/flawed science behind it getting so much attention, I find it pretty shocking that this guy is recieved so negatively. He makes any "nutrition expert" look like a child when it comes to research and knowledge.

[Damnationization]

Wait a minute pro-bodybuilders eat a crap load of protein. Jay Cutler gets up in the middle of the night just to take in some protein. They eat well over 200 grams of protein and eat meat several times during the day.