Weight Loss Vlog -- Week 3 -- Reality Sets In!
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3:13
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Hey don't get down on yourself. This week try a new routine pack your breakfast and lunch the night before. Do this everyday and make sure you have a few healthy snacks that you carry with you to work just in case you feel hungry during the day. If you eat 5 times a day 3 meals and 2 snacks it will satisfy you better than only eating 3 meals a day. Good Luck and hopefully planning the night before or on your day off will help.
Whosethatskinnybitch 1 year ago