sleep apnea remedy (as shown on The Doctors)
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6:38
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Anything that strengthens the upper airway will help. Only makes sense!
133Joro 1 month ago
Exercise and eat proper. Problem solved. I can account for this myself cuz I had sleep apnea. not anymore.
thomas007 1 month ago
The didgeridoo is not the only instrument that employes circular breathing. Any brass or woodwind instrument player can benefit from circular breathing as well. You are not actually breathing out while breathing in. But, you are maintaining a constant airflow.
What you do is puff your cheeks while breathing out. This reserves air. Use your cheeks to squeeze the air out of your mouth while breathing in your nose. It can take a couple weeks to get used to, depending on how much practice you do.
Ttocs1234 4 months ago
I can imagine how you stupid doctors using this to treat sleep apnea ! you are not taking this medical condition seriously
4afriend7 6 months ago