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Uploaded by superhumanneumann on Oct 28, 2009
Seated BarbellCurls are not seen very often but can be effective if done correctly. Here Mike Neumann takes Bob through a set of this old school movement.
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does this put less stress on the back than standing curls?
piratelord99 1 year ago
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does this put less stress on the back than standing curls?
piratelord99 1 year ago