Jennifer Kries Master Trainer Series - Reformer : DVD Sample

Be a virtual student at one of Jennifer Kries' popular instructor training classes. Learn new techniques to make you a better teacher. This extraordinary tool covers key principles, movement study, and execution. With approximately 3 hours of material and more than 100 exercises, learn how to tailor the workout to help your clients get the most from their Reformer sessions. Demonstrated first at a Beginner level, then Intermediate, and ending in Advanced, see all variations properly exexcuted, with tips on how to tailor a workout for all your clients. Great for the Pilates instructor, with tips for unique cueing and stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice. (Total run time: 3 hr, 5 min)

Category:

Sports

Tags:

• Pilates
• Balanced Body
• workout
• dvd
• training
• Jennifer Kries
• sample
• Reformer