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Burpees to Pull ups

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Uploaded by on Apr 17, 2008

http://www.NorthPointPT.com http://www.RickMayo.com Andrea of North Point Personal Training doing burpees to pull ups on a swinging bar.

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Sports

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Standard YouTube License

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Uploader Comments (NorthPointTraining)

  • She's obviously in great shape, but those burpees are in bad form... by the end of it she's hardly even bending her arms. She goes further down for the first few, but bends her knees too much to compensate. After the first few when she gets a little tired her legs stay straighter, but she hardly breaks the plane. DO IT AGAIN!

  • I agree. We convinced her to do a set after she was headed home and she didn't give us her full attention. We'll get her next time!

  • CrossFit? =D

  • No, but I have seen something similar from Crossfit. It's all good stuff.

  • Name of song?

  • Not sure.

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All Comments (13)

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  • respect

  • awesome!!!

  • Goodmen - Give It Up

  • O_O

    DANG! lol. Hope I can get there - I have a hard enough time just doing burpees!

  • jesus christ woman....

  • dayum..this woman is a machine!!

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