Chest Workout - Full Version
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Uploader Comments (Dane3737)
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All Comments (11)
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Sick video bro! Nice intensity, check out my channel i just started up and let me know what you think! Thanks man keep up the hardwork!!!!
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nice workout
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please make ABS videos. thanks.
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@medasco143 How long have you been training for?
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good stuff. you're strong as an ox man. btw, even though no one would have probably said anything about your comment on "don't need to be fat to be strong", the fact that you wanted to clarify shows that you seem like a sincere and humble dude. can't say that about a lot of douche bags. keep it up
sanitary103 1 month ago
@sanitary103 Thanks man, no one has said anything about the comment, I just didn't want people to get the wrong idea about it. A lot of people have a weight that fluctuates, but my comment was mainly directed towards people who throw on crazy amounts of fat because they are in their off season and they think that they need to in order to add any muscle. Thanks again bro!
Dane3737 1 month ago
hey good workout I like the use of partial reps but the guy in the animal shirt is not working flat bench like you he is using way to much triceps because he rotates his hands inwards its almost like a close grip pushup. Rotate them out and feel for the stretch you will immediately feel the difference , just a suggestion good work regardless.
capsta96 1 month ago
@capsta96 Thanks, I try to keep constant tension on the pecs and only extend fully when I need a break or want to work the inside of the pecs more.
Dane3737 1 month ago
Sick video. How much volume do u use? Seems like a lot. I burn out after about 12-14 sets for chest.
medasco143 2 months ago
@medasco143 We usually do 4... sometimes exercises of 3-5 sets
Dane3737 2 months ago