Sports Massage for the Knee Joint
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Uploader Comments (sportsinjuryclinic)
All Comments (17)
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i Skateboard and play soccer. i fell on my knew extremely hard skating. went home iced it amd massaged it and it healed like in 3 days. no pain or discomfort. i went bavk to the skate park. and fell on it again , it wasn't even a bad fall at all. i had no pain. but my knee fells sort of out of place or something its a weird feeling. but it doesn't hurt at all. i can still skate and sprint no probably but when i walk it bugs.
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@JaguarPawww Are you sure your form is proper? Could it be that it's the way that you're running is what's causing a more intense impact, resulting in pain in your knees. Just a thought.
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@sportsinjuryclinic awryt thanks for getting back to me :)
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That patella motion looks like it feels good, knee issues or not.
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would this help me as my knees are growing outwards and cause me pain usually during the warm up and after any type of physical activity
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I mest up my knee playing soccer about a month ago , i still have a bit swallen , and it hurts when i try putting it back what can i do ?
dollyboothang 2 months ago
@dollyboothang You need to see a sports injury specialist about it
sportsinjuryclinic 2 months ago
I Get a discomfort in my knees after i jog, and it last for like, the night and following morning, can anyone tell me whats wrong and how i can change it please
JaguarPawww 4 months ago
@JaguarPawww Pain in the knees is a common problem after running. There is a lot of impact and force through the knee when running which is a big cause. It may also be patellfemoral pain - sometimes known as runners knee.
sportsinjuryclinic 4 months ago
I did gett a knee injury Acl,Mcl.
about: 4years ago was going to run 800m but after 700m the knee like poped and i got the injury i was on chruches 2mounths and now 4years later i still have much pain just under the knee and on the sides of my knee.
1flyhigher 7 months ago
@1flyhigher Did you have reconstruction surgery?
sportsinjuryclinic 6 months ago