Hybrid Fitness is the first to bring studio-style training to a membership-based gym. Created by Madison, Wisconsin's top trainers and dietitian, Hybrid Fitness is a fusion of fitness and nutritio...
Hybrid Fitness is the first to bring studio-style training to a membership-based gym. Created by Madison, Wisconsin's top trainers and dietitian, Hybrid Fitness is a fusion of fitness and nutrition. This unique aspect provides you a multi-disciplinary approach to total fitness to ensure you get the results you desire. Visit www.hybridfitness.org to learn more.
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Hey idiots not everyone is a bodybuilder, people like to do different challenging exercises than the same old crap. Im a bodybuilder myself but I would never train my clients the way I train myself. I would never have any business if I did.
@Scafferx The most effective way to develop lean muscle mass is to squat, bench, press, snatch, clean, lift, pull heavy. Bodybuilding is a strength sport. Also a lot of what is demonstrated in this video is a bit too much. Some things I would take from it like pulling the heavybag while climbing, the situp and pushup variations but that's just it.
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What the f?
WHY would anyone do this?
Can't you just do oly lifts or something useful?Squats,deads maybe?No?Nevermind...