Hybrid Fitness Madison - High Progression Sports Training

Hybrid Fitness is the first to bring studio-style training to a membership-based gym. Created by Madison, Wisconsin's top trainers and dietitian, Hybrid Fitness is a fusion of fitness and nutrition. This unique aspect provides you a multi-disciplinary approach to total fitness to ensure you get the results you desire. Visit www.hybridfitness.org to learn more.

Category:

Sports

[borat123]

lmfao, holy shiat this is the funniest thing i have ever seen

[soopaman8]

I love this stuff. I have my own sports specific training facility, and I love what I see. Thanks for giving some new material and generating new ideas!

[TrinityBMS]

Hey idiots not everyone is a bodybuilder, people like to do different challenging exercises than the same old crap. Im a bodybuilder myself but I would never train my clients the way I train myself. I would never have any business if I did.

[bredisb]

What is this crap???

What the f?

WHY would anyone do this?

Can't you just do oly lifts or something useful?Squats,deads maybe?No?Nevermind...

[13Azzinoth37]

you moron, no way would bodybuilders get as big as they do with bodyweight exercises.

[Rousputin]

@Scafferx The most effective way to develop lean muscle mass is to squat, bench, press, snatch, clean, lift, pull heavy. Bodybuilding is a strength sport. Also a lot of what is demonstrated in this video is a bit too much. Some things I would take from it like pulling the heavybag while climbing, the situp and pushup variations but that's just it.

[Scafferx]

this video was great,im using to show bodybuilders that there is more than dumbbells and sometimes all you need is your body weight.

[MrVasil2000]

friendly place with wonderful people...!!!