Weight Loss Struggle & New Tools - Week 2 Video Update from Michelle Tennant Nicholson

Michelle Tennant Nicholson continues her YouTube video update from her treadmill desk regarding her participation in Jillian Michael's 2011 "Be the Change" challenge. In week two, she's lost no weight, has had a good cry session and is back in action with new tools like a Taylor portable handheld body fat analyzer and MIO heart rate monitor. She addresses her new friends around the world in Melbourne, Australia and answers their questions about how she's using the portion control "Yum Yum Dishes" (http://www.yumyumdish.com/)

Category:

Howto & Style

Tags:

• MIO heart rate monitor
• portion control
• yum yum dishes
• weight loss

[michelletennant]

Thanks Kimby80! The heart monitor is already working!

[LBUNFORGETTABLE]

It is normal not to lose weight when you first start something due to stress and other things so don't beat yourself up over it try making the you feel better about yourself part the major goal and weight loss a benifit of that goal like taking a long bath or doing your nails? I'm not to into those things but my counciler say's I should be! Spending time on you is good not only for your feelings but your stress level too! Good Luck! I will be checking in! YOU CAN DO IT I KNOW YOU CAN!!! :)

[michelletennant]

@LBUNFORGETTABLE Great advice! Thanks, Michelle

[FrolickingFroggy]

Thanks for the mention - I feel special! Sorry to see you so disheartened by the numbers on the scale. Perhaps you've lost fat and gained a little muscle? I usually avoid the scales like the plague and go by how my clothes are fitting. (Me = happy, as slightly looser this week.) I'm impressed by your handheld fat detector thingamy - very snazzy. Good luck, keep persisting, and I'm sure you'll start seeing results very soon. Oh, thanks for explaining your bowl system to me (here & on other vid).

[michelletennant]

@FrolickingFroggy You are so welcome. I do like that device -- you know I've had it for several years and I'm now realizing it's an alternative measure to the scale. I am also taking my measurements! See you next week (or sooner) - Michelle

[weightlosssolutiontv]

Lovely sincere video..keep going you can do it!

[kimby80]

Thank you for your video. I am purchasing a heart rate monitor as we speak! Please don't cry. I am also working on myself to get more healthy