60 year old man nails a rock solid handstand.

http://www.lookgreatnakedatanyage.com See a 60 year old man nail a rock solid handstand,learn how to burn fat, build muscle, get six-pack abs, combat aging, at home, with no equipment, in 19 minutes a day.

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Sports

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• How to do a handstand
• burn fat
• build muscle
• get six-pack abs
• combat aging
• weight control
• fat loss
• weight loss.

[97nglamour]

tht was really great congratz :) im a young gymnast and my record is a 19 second handstand hope to be as good as u when im older :)

[ramusic10]

@97nglamour Keep up the good work!

[buildingbodies]

Nailing a handstand at any age is a really worthwhile goal and something to be proud of. The first time I saw an older guy nail a handstand was author Dan Millman (peaceful warrior) at a talk he was doing and he walked out, leaned into a table and popped a handstand on a table. I thought "what the heck is my excuse?" It was impressive and so are you Ramusic10. Keep up the great work.

[ramusic10]

@buildingbodies Thanks, much appreciated.

[0587dave]

im sorry man i hate to say this, but 15seconds of a hand stand just killed your lunges, your beathing like you just ran a sprint...how in the world can you say you do hiit cardio?

[ramusic10]

@0587dave Just ran a sprint? Dude what are you talking about? I'm speaking in long sentences without difficulty. Go to my Youtube channel and you'll find a video a year later of a 30 second handstand, twice as long, at age 61, talking all the while.

Before you get so critical, how old are you, and how long can you hold a handstand and keep talking while you're holding it?

And see if you can beat my hardest push-up challenge video.

[Rockulaproductions]

You are looking at the great Bobby Martin. Multi-instrumentalist and amazing menmber of the Frank Zappa band