LLVLC On YouTube: Yes, There Is Low-Carb Fruit (Episode 2)

Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his wife Christine are off and running on their new YouTube video series and today's show is on the subject of fruit on a low-carb diet. Jimmy acts rather "fruity" as Christine explains which fruits are better for people on the Atkins low-carb diet.

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com blog, http://www.TheLivinLowCarbShow.com podcast and http://www.LivinLowCarbDiscussion.com forum for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

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• fruit
• cantaloupe
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[livinlowcarbman]

You have to keep in mind the sugar content of those fruits. You might as well be eating candy metabolically speaking.

[hello360KI]

can i have apples

[livinlowcarbman]

@hello360KI Not recommended during weight loss...maybe once you hit goal.

[zegonzales]

Apples , Plums , Cherries can be used on Atkins too.

[livinlowcarbman]

Uh, no they can't...not in the weight loss stage.

[fliptyler]

Hi I want to say thanks for your vids they are very helpful. Then a question what type of protein shake do you use & do you drink those anytime or meal replacement ? thanks

[livinlowcarbman]

Hey fliptyler and THANKS for your comments! I LOVE the EAS low-carb protein shake mix as a healthy snack or meal replacement. :)

[AmyRoseXOXOXO]

I love a cheese omlette with strawberries

[pookypoo77]

try this for a dessert:

blend 1 avocado with unsweetened cocoa powder and add some strawberries and maybe even rasberries to sweeten. makes a chocolate fruit mousse! you cant even tell the avocado is there cause its black from the cocoa.

[SaturatedFatsLover]

i was wondering.. did u watch the video Atkins diet warning here on youtube by Matt Stone? eh... Robert Atkins DiD Warn Us AGAINST dieting..

[peacewalker7]

What about my favorite fruits, like bananas, mangos, persimmons, papayas, mandarins, jakfruit, figs (Fresh), dates (fresh), guavas, nectarines, mulberries (oh yeah, berries are good), cherimoya, grapes, prunes, and sapote (all types?) And do I also have to limit myself on these, to say, under a kilo or two a day)? Thanks in advance

[MrZegonzales]

Well , I know these ssweet fruits cannot be added on the induction. but I mean Id like to have an advice about how to add them on latter phases. I tried it once , and I ate too many of them at once, as if I was on mantainence, and I ate them with crean. I believe I had a Insulin surge , because I noticed I gained some belly fat.

I believe that the fact that I ate too much fruit altoghetrer at once maybe caused a rush on insulin that Would not happen if I decided to separate the fruit in small

[Texa41]

I love getting the frozen Blackberries!