LLVLC On YouTube: Yes, There Is Low-Carb Fruit (Episode 2)

I love getting the frozen Blackberries!

Hi I want to say thanks for your vids they are very helpful. Then a question what type of protein shake do you use & do you drink those anytime or meal replacement ? thanks

Hey fliptyler and THANKS for your comments! I LOVE the EAS low-carb protein shake mix as a healthy snack or meal replacement.  :)

try this for a dessert:
blend 1 avocado with unsweetened cocoa powder and add some strawberries and maybe even rasberries to sweeten. makes a chocolate fruit mousse! you cant even tell the avocado is there cause its black from the cocoa.

Wicked! May have to try that!

if its not sweet enough i add a bit of agave nectar or honey. honey is probably better anyway as it is pure and from nature. i try to stay away from splenda junk but stevia works better as it comes from a plant. i just dont trust man-made sugars. sprinkle with nuts too, its quite decadent

oops also forgot you can add a splash of milk if its too thick. just look up "raw chocolate pudding" on the web and you can find tons of recipes

what is the sound track from the beguine of the video ?

Some bumper music I pulled off of the iMovie program I use.

It's amazing how much your taste buds can change.