Back Squat 180 kg X 8
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Uploaded by knobbers22 on Apr 22, 2009
Doing some hypertrophy training in the offseason
- 44 likes, 2 dislikes
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All Comments (25)
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very strong
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@xionic208 ATG does not blow out the knees as long as the form is proper.
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Google 1RM calculator and head to exrx.
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damn.. haha. i was doing 5 sets of 8 at 143kg i was really struggling. good job man!!
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Impressive! Good job man.
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Very good form!please tell me how much can i expect with a 10 times at 160kg...
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nice job !!!
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blow those knees!!! keep it level to ground bro, but still amazing
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Sheesh you really stay true to squatting really really deep. Guess thats what makes people pro caliber.
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beast
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CIZOPASNIK 2 years ago 15
lovely squats. heavy weight too.
aks73 2 years ago 8