Lion Rolls Ball Qi Gong

Although this is a simple-looking Qi Gong method, it is very powerful. If you have seen a lion in a circus stand up with its front paws on a giant ball, then you already have the idea for this method. In fact, when your own chi manifests, you can actually feel a giant ball of energy under your hands that you can roll around like a giant ball. A simple and elegant Qi Gong technique taught by Sifu Tseung Kwei-Kuo

Category:

Howto & Style

Tags:

• Qigong
• Chi
• Gong
• Tseung
• Kwei-Kuo

[banjobilly]

When you can feel a giant ball of chi rolling around under your paws, O Lion, be sure to roll it back to push it through one side of your body and pull it out the other side.

[banjobilly]

Taoist

[fiercesttiger]

What system is this?

Thanks for the clip....

[banjobilly]

It's difficult to name a system. It is a very ancient Qi Gong method that has been used by many, many schools and systems as a part of their own technique. It is a complete system in its own right. When you can feel the energy ball beneath your hands and can roll it around, you become a veritable lion in power and skill.

[Theknobby7]

done this exercise for some years now easy to do but very powerful

[fiercesttiger]

Hey Bui Ji,

Yeah in a way!

:)

[Riyun72]

Fiercesttiger, Does this not remind you of Ling Kong Jing a little? Biu Ji lol.

[Anakim75]

I've just embarked in my studies of the energy arts and I have to say this is a very effective yet simple method. Please Sifu,  show some more.

[fiercesttiger]

Ok, so the name of the system is called lion rolling a ball "Si Ji Gwan Kou" My internal system also has a complete Chi kung system called Lion Rolling a ball from shaolin. Done differnlty but i see some similarities. Is your art Daoist or Buddhist or neither?

[ChosonNinja]

5 stars!