Dont eat one meal a day ull end up getting really fat it slows the fat burning procces eat six times a day to burn fat fast trust me im an mma fighter i need to cut wieght for fights motabalism is the key
You will starve you need to eat better not less and work out that means exercise less fats less sugar btw protein is fine but lean protein not fatty protein whole grains and water instead of whole milk and less chocolate it's delicious but terrible for you
Dont eat one meal a day ull end up getting really fat it slows the fat burning procces eat six times a day to burn fat fast trust me im an mma fighter i need to cut wieght for fights motabalism is the key
jjkkppod 6 days ago
You will starve you need to eat better not less and work out that means exercise less fats less sugar btw protein is fine but lean protein not fatty protein whole grains and water instead of whole milk and less chocolate it's delicious but terrible for you
glitchminion 2 months ago
a pic of you in ur bra and underwear....id be worred about pervs!!!
flipperbbear97 1 year ago
This is late, but to anyone watching, ONE MEAL A DAY IS NOT HEALTHY!!! DO NOT FOLLOW THIS OR YOU'LL BE PRACTICALLY ANOREXIC!!!
xchamorrobrox 1 year ago
im gonna try this diet thing, it'll help clear my skin too
WonnaBeRockStar091 2 years ago
you have a sweet bellybutton ;)
bellie28 3 years ago