Sample Workout
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looks like fun!
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LMAO, just like esthetic surgeon are all most ugly !
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"like a puppet on a string" this is a thunderbirds are go training session.lol
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The power plate is so good, especially for flexibilty. It also helps to tone up muscle aswell, but its better to pre-fatigue the muscle before using the powerplate.
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loooooooooooooooooool
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Thanks for showing some moves with the powerplate.. I just recently got one and it's hard to find some moves that are different from just an original type squat.
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what is the name of the harness for the tredmill. loved the look of it.
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Love this video! It's like one of those Videos about the future from the fifties where people are doing all sorts of daftness. I thought it might end with a wrestling session with a robot monkey
hockinm1 4 years ago 5
why aren't fitness trainers ever...fit looking?
Tigarzeb 1 year ago 2